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AI Brainstorming to Get Unstuck

Not sure how to move forward with a strategy, project, or task? Get unstuck and move from fuzzy to focused by recording a Loom video, letting your thoughts flow, and using AI to organize your ideas into a clear, actionable plan.

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PREP TIME

0m

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Run TIME

60m

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Persons

1+

5-second summary

  • When you feel stuck, start by recording a video talking through your thoughts out loud.
  • Use AI to add structure before you polish.
  • Finish by choosing a clear next move so every run of this ritual leads to action.
WHAT YOU WILL NEED
  • Shared document, like a Confluence page or whiteboard
  • Video messaging tool, like Loom
  • AI tool, such as Atlassian’s Rovo or your preferred AI tool
  • Optional: Team communication tool, like Slack or Teams
  • Optional: Project management tool, like Jira or Trello

How to get unstuck with AI brainstorming

Turn uncertainty and blank page panic into a clear, shippable plan by talking instead of typing.

What is AI brainstorming?

AI brainstorming is a ritual for getting unstuck, breaking through creative blocks, and structuring messy ideas. Instead of starting with a blank page, you record an audio or video message with an AI-enabled video communication tool, like Loom, to talk through your thoughts out loud. AI then organizes your transcript into a clear, actionable plan.

Why run the AI Brainstorming Play?

Talking is faster and freer than typing, helping you capture richer context and more authentic ideas. Using a recording tool like Loom also allows you to think out loud, without interruptions vs. having a fragmented conversation with AI and anchoring your work to generic outputs. Instead, this Play helps protect your judgment, creativity, and original thinking, while still leveraging AI to structure and polish your ideas.

When should you do AI brainstorming?

Use this Play when you want to get unstuck on a messy, ambiguous, or high-judgment project, like a strategy write-up, project kickoff, or a decision that’s bouncing around in meetings. (Though keep in mind humans should make the final call, not AI.) It’s ideal when you need to move from “I don’t know where to start” to “I know what to do next.”

Loom Solo Brainstorming is not the most effective route if it’s a tiny, tactical task (e.g., “rewrite this sentence”) or if the constraints are so fixed that there’s very little deep thinking to do.

3 benefits of AI brainstorming

In an AI world, it’s easy to develop an “illusion of explanatory depth”: overestimating how well we understand something until we’re forced to explain it.

Using a “human-first, AI-assisted” approach as this Play does helps workers:

  1. Overcome this illusion, remain the keepers of knowledge, and maintain their value.
  2. Minimize unoriginal groupthink
  3. Protect their creative muscles for hard, deep work

1. Create your working page

Est. time: 5 MIN

Set up a scratchpad document, like a Confluence page, for the work you’re stuck on: a messy project you’re about to kick off, a strategy or narrative you’ve been procrastinating on, or a decision that keeps being drawn out.

2. Record your thoughts out loud

Est. time: 15 MIN

Open your video messaging tool, like Loom, and start a new recording. Take 10-15 minutes to talk through your stream of consciousness out loud, including:

  • What you’re trying to achieve and why it matters
  • What outcome you need (e.g., a document, decision, plan, or pitch) and who will read or use it
  • What’s unclear, risky, or constrained (e.g., non‑negotiables, dependencies, timelines, politics)
  • Angles you’ve considered so far, plus any stories, examples, or metaphors that help you think

Imagine you’re explaining the situation to a trusted colleague who knows nothing about it, but don’t worry about being polished. Rambling is perfectly acceptable and expected!

 

Tip: What to say when you get stuck

If you’re not sure what to say or think about next, try finishing these sentences out loud:

  • “If I had to decide today, I’d…”
  • “What’s keeping me up at night about this is…”
  • “If this went amazingly well in 6 months, what would be true?”

3. Ask AI to organize and refine your thoughts

Est. time: 10 min

Now, add your video to your document, and open your AI tool, like Rovo. Then tell AI, “Organize my thoughts from the video on this page.” Watch as AI reads the transcript and returns a more coherent, lightly edited version of what you said. Treat this as a rough working draft, not a finished product.

From here, you can ask AI to go further. For example:

  • Clarify the problem and goals: “Based on this transcript, write a clear problem statement, the key goals, and 3–5 non‑goals.”
  • Surface risks and unknowns: “List the major risks, unknowns, and open questions you heard, grouped by theme.”
  • Compare options you mentioned: “Summarize the different options or approaches I talked about, with pros and cons for each.”
  • Tighten your reasoning: “Point out places where my reasoning is fuzzy or contradictory, and suggest questions I should answer to strengthen it.”
  • Draft in the format you need: “Turn this into a first draft project brief for stakeholders, with sections for the problem statement, background, proposed solution, risks, and next steps. Use the Project Poster Play as a framework to follow.

The goal here is structure before polish. Let AI add structure to your raw thinking so you can see what you believe and understand.

4. Edit with your own judgment

Est. time: 10 min

Skim the AI‑generated content with a critical eye, and ask yourself:

  • What feels right?
  • What’s missing or off, given the context provided?
  • Where is AI hedging, overly confident, or too generic?

Make edits to add your own voice, examples, data points, or stakeholder details that only you know. Remove anything that doesn’t feel true to your team, product, or situation.

If you’re unsure about a section, you can give AI another prompt like, “This section feels too generic. Rewrite it using these specific constraints…” or “Help me tighten this into two sharp paragraphs aimed at [audience].”

You’ll know you’re done with this step when you’d feel comfortable walking a stakeholder through the page without needing support from AI.

5. Decide what this draft should drive

Est. time: 20 min

Once the page feels solid enough, decide how you’ll use it. For example, you could:

  • Create a more polished project brief or strategy page
  • Share highlights or a decision summary in Slack, Teams, or an email
  • Create work items (stories, tasks, or experiments) to track follow-up in your project management tool, like Jira or Trello
  • Compare options in a simple table for stakeholder review
  • Add a reminder in your project board with a link to your brainstorming page

Make sure you feel ready to share your page with others and that next steps are clear.

6. Make it a repeatable ritual

Est. time: 15 min

After your first Loom solo brainstorm, reflect on where talking first helped you see the problem more clearly and where AI helped structure or improve your thinking.

Then, make it a ritual by deciding when you’ll do it again, like the next time you’re facing a fuzzy strategy or ambiguous decision, or at the start of your next big project to get your ideas straight before sharing them.

Tip: Share this example

Managers, you can also share this workflow with your team as an example of “human‑first, AI‑assisted” work, not “AI goes first.”

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Still have questions?

Start a conversation with other Atlassian Team Playbook users, get support, or provide feedback.

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