Close

Confluence: Where work and wellness meet

Burnout is real. Learn how to reset your habits, work smarter, and enjoy a healthier work life balance.

Hero spot
Webinar thumbnail

웹세미나

Find balance with asynchronous collaboration

77%

of Americans working full-time have experienced burnout at their jobs 1

45%

of American workers say they do work after non-business hours 2

60+%

of American and Australian workers are willing to turn down a promotion to protect their mental health 3

77%

of Americans working full-time have experienced burnout at their jobs 1

45%

of American workers say they do work after non-business hours 2

60+%

of American and Australian workers are willing to turn down a promotion to protect their mental health3


Follow the Work and Wellness program on the Confluence community

We’re dedicating the next few months to open, mindful teamwork. Hear best practices from Atlassians and customers on how they efficiently collaborate in Confluence.

Workshop your way to work bliss

Pair Atlassian plays with Confluence templates for the ultimate teamwork booster.

Working Agreements
Working Agreements
Ritual Reset
Ritual Reset
No-Meeting Day
Ideal Workweek

Work smarter, not harder

The line between work and home have been blurred. Learn strategies to manage asynchronous collaboration, ruthlessly prioritize, and attain work life balance.

quotation mark

The pandemic only has increased our use of Confluence… Conversations that we used to have when we were all sitting in the same room: They now are happening on Confluence

Harrison Tang, CEO Spokeo

Laying down in Bed

Productivity articles

Handy hacks to prevent procrastination, brain breaks to bust boredom, and more.

Meeples Collaborating

Work life balance articles

Dive into all the different elements that make up a healthy work life.

Participate in Confluence’s National Day Off

Complete weekly challenges that get your team reset, organized, and ready to take on new work. You’ll be rewarded with prizes along the way leading up to your Confluence Day Off.

The Confluence difference

More than half of Fortune 500 companies use Confluence for their global teamwork. Enable more company-wide collaboration with fewer tools by using Confluence.

Bullseye illustration

Open teamwork

Employees at every level have a voice to contribute, share, and receive feedback in Confluence.

Global scale illustration

Scalability for all teams

Confluence scales across the entire organization and won’t slow down as your employee count grows.

Software illustration

1000+ Integrations

Say no to repetitive work; integrate your favorite tools like Slack, Microsoft Teams, and Jira to bring collective knowledge to your entire workflow.

Don’t live to work… work to live

Still not sure how to make your team thrive? Here are some strategies and affirmations to get you started.

Blog

Don’t give up on work life balance

3 Ways Confluence Makes Project Management Easy
Blog

Daily affirmations to deal with burnout

How to build Confluence spaces for any team or project
Blog

The burnout-busting benefits of taking a vacation

See how Hubspot, Redfin, Rent the Runway and CodeLime use Confluence